OUR MISSION

Healthy Society

Classes on Sunday from 10.00 AM to 11.30 AM

Benifits

Physical Benifits

  • Flexibility
  • Strength
  • Balance
  • Stamina
  • Weight loss
  • Reduces premature aging

Mental Benefits

  • Stress Reduction
  • Improved concentration
  • Better Sleep
  • Relaxation
  • Regulation of mood and emotion
  • Improves Blood Pressure

Typical Class Routine

  • Warm-up positions
  • Yoga Asanas
  • Surya Namaskar
  • Super Brain Yoga
  • Relaxation
  • Pranayama & Meditation

Have a question about our program or want to get involved?

Give us a call or fill out our online form and we will get back to you quickly.

What People Say

How people feel about us

deepak

Deepak

IT Systems Engineer
We love the program. My daughters attend Young Entrepreneurs Program also.
suneeta

Suneeta

Hospitalist
Really fun and wisdom place for children, as a family we enjoy the program. Thank you very much!
vamsi

Vamsi

Hospitalist
It is kind of a family retreat, after working long hours on week days attending this program makes me energized, relaxed physically and brings me peace. Thank you!
sushma

Sushma

Hospitalist
My son love and enjoy the program. Thank you Ramana for the program.
raunak1

Raunak Hajela

Web Designer
Young Roots is pretty amazing. I love there concept and most of all they are doing it for non profit. Keep it up guys. Love you.

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